When it comes to psychology, there’s no shortage of ways to describe and understand personality. Open to experience, extroverted, agreeable, conscientious, emotionally stable, quiet and serious, enthusiastic, original, direct, cautious, inspirational, steady…you get the idea. And it seems that knowing something about the type of music one prefers may be an effective window into understanding some types of personality. Of course,…
Here’s something you probably know: at RockMyRun we believe music is the cornerstone between you and a good running workout. But, you may not know: there’s more to picking the right music for your next run than just a good beat and a catchy tune. There’s a science behind the madness! This science is in the form of something called…