You spend your time exercising, eating well, reading everything you can about health and wellness, meditate, visualize, swallow magnets to attract positivity in your life, listen to the right music. If that’s not someone focused on maximizing happiness in life, I don’t know who would be. That said, even with all of these “right” things people do, I see several…
If you are among the 29,478,000 Americans who run or jog 50 or more days a year then you know why you run. Running offers phenomenal psychological and physical benefits and you’ve probably even experienced a “runner’s high.” You must be spreading the word too, since running shoe sales grew to a whopping $3.04 billion in 2012, up 23% from…